Exercise is especially important for those of us with chronic pain, in order to keep our bodies flexible, keep us mobile and increase our energy. What kinds of exercise do you choose? Do you regularly exercise? Don’t worry. We’re not going to chew you out if you don’t exercise, so still feel free to join the conversation. Just click on the blue “comments” button below.
Karen Dalske is a freelance writer, public speaker, is active in her church and writes her blogs out of her own experiences of pain, illness and loss.