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Emotional pain and Loss

Disappointment

5/3/2019

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Proverbs 19:21 – Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails.
Disappointment. There it is. Things aren’t turning out the way you wanted them to.
 
Do you believe if you don’t expect something good to happen then you won’t be disappointed? That’s a hard question to ask.
 
  1. If you are someone who has been hit in the face, multiple times, with rude mean comments then you probably aren’t looking for someone to speak kindly to you.
  2. If you are someone who has only a small amount of physical energy and once again you’ve been made fun of, then you probably aren’t looking for someone to help you finish a task you can’t complete.
  3. If you are someone who has tried hard to keep your marriage together but you see hints of inappropriate behavior, then you probably aren’t looking for your marriage to last the lifetime that you wish it could.
  4. If you are someone who has a father and mother who don’t support you no matter how many successes you’ve achieved, then you probably aren’t looking for them to tell you that they’re proud of you.
 
With each one of these situations, it shows that you’ve already predicted the outcome. All you see ahead of you is disappointment. And you wonder, “What’s the point of trying when I’ll never see the approval I long for? Nothing will ever turn out the way I want it to be.”
 
Could there be a reason that you’re disappointed most of the time? Could it be that you don’t have any hope left? You’ve been hurt so many times that you don’t think you can handle one more let down.
 
How do we move past disappointment? Chopra.com, in their article, “9 Ways to Overcome Disappointment,” makes some suggestions. Here’s one – Adopt the perspective of an observer rather than a participant. Detaching like this allows you to see with increased clarity. Also, celebrate that you know what you want. By having the feeling of disappointment, it shows that you know what your goal is.
 
Attitude plays a big part in this. I’m opening my journal and writing in it, “Today will be the kind of day that I make it out to be.” That’s right. I said that I make it out to be. In addition, I make it a point to pray that God would open my eyes to see things the way he does. His plan will ultimately be fulfilled. Then I will discover that though one thing may have caused me disappointment, there are many more reasons that brought me joy. Reach for the joy, and let go of the disappointments.
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    Karen Dalske is a freelance writer, public speaker, is active in her church and writes her blogs out of her own experiences of pain, illness and loss.

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